MENOPAUSE SOS
Menopause Education, Strategy & Integrative Health Programs designed to help you regain energy, clarity, and confidence during perimenopause and menopause.
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Menopause Education, Strategy & Integrative Health Programs
MENOPAUSE SOS provides evidence-informed menopause education, strategic health guidance, and integrative wellness programs designed to support the physical, metabolic, cognitive, and emotional changes that occur during perimenopause and menopause.
Kimberly Marin
All services are delivered by Kimberly Marin, Acupuncture Physician and Registered Dietitian, and integrate functional nutrition, Traditional Chinese Medicine principles, and lifestyle medicine.
Menopause Education
Evidence-informed education that helps women understand perimenopause and menopause, including hormonal changes, symptom patterns, and what drives them.
Personalized Strategy
Individualized guidance focused on identifying root causes and creating practical nutrition, lifestyle, and supplement strategies tailored to each woman’s needs.
Integrative Support
Whole-systems support that combines functional nutrition, lifestyle medicine, and Traditional Chinese Medicine principles to address the body as a connected system.
Services Offered
6-Week Menopause Reset
A short-term, structured program designed to help women stabilize symptoms, improve energy, and regain metabolic and hormonal balance.
This program emphasizes foundational education and practical implementation.
Includes:
- Weekly education sessions covering menopause, nutrition, and lifestyle strategies
- Structured reset protocols to support digestion, blood sugar regulation, inflammation, and stress response
- Guided support to establish sustainable habits
12-Week Menopause SOS VIP Program
A comprehensive, high-touch menopause education and coaching program for women seeking deep, lasting change.
This program offers step-by-step education and individualized guidance from a whole-systems perspective.
Includes:
- In-depth menopause education covering nutrition, labs, metabolism, hormones, and lifestyle medicine
- Personalized strategy development based on individual needs and goals
- Ongoing one-on-one guidance and program support
- Integration of functional nutrition and Traditional Chinese Medicine principles
24-Week Menopause SOS VIP Program
A private, one-on-one consultation focused on identifying the root causes of menopause symptoms and creating a clear, personalized action plan.
These sessions are ideal for women seeking targeted guidance with extensive education and lifestyle changes.
Includes:
- Extensive labs including DNA testing, DUTCH Plus Hormone Panel, Micronutrient testing and antioxidant testing.
- In-depth menopause education covering nutrition, labs, metabolism, hormones, and lifestyle medicine
- Personalized nutrition, lifestyle, and supplement strategies
- Integration of functional nutrition and Traditional Chinese Medicine principles
Educational Focus Areas
MENOPAUSE SOS services may address:
- Menopause and perimenopause education
- Functional nutrition and metabolic support
- Lifestyle medicine and sustainable habit change
- Stress physiology and nervous system regulation
- Integrative health strategies for midlife women
Services are offered through:
- One-on-one virtual consultations
- Structured online education programs
- Guided coaching and educational materials
About MENOPAUSE SOS
MENOPAUSE SOS is an educational and wellness platform dedicated to helping women understand and navigate menopause through informed, strategic, and integrative approaches to health.
MENOPAUSE SOS provides educational and informational services related to menopause health, wellness, nutrition, and lifestyle medicine.
